Are you an expat in Barcelona looking to improve your health through proper nutrition?
You've come to the right place! We specialize in providing personalized nutrition services to expatriates like yourself who value their well-being and want to adopt healthy habits while adjusting to a new environment.
We are experts in learning to organize meals, according to your lifestyle, goals, tastes and preferences, with delicious and healthy recipes. With habits that will become your new lifestyle.
What do we offer?
Individualized nutrition counseling: Our approach is based on understanding your unique needs and tailoring a specific nutritional plan for you. We will work together to set realistic goals and provide the necessary support to achieve long-lasting results.
Organization guidance: We understand that living abroad can be challenging, especially if you're not familiar with the local language. We will help you navigate Barcelona's food environment by providing recommendations on the best places to buy healthy food and how to read labels in the local language.
Ongoing learning: In addition to providing you with a personalized nutrition plan, we will educate you on the principles of healthy eating. You will learn about key food groups, how to balance your meals, and how to make smart choices when dining out.
Why choose us?
Experience in expatriate care: Our team of nutritionists has extensive experience in catering to expatriates in Barcelona. We understand the specific challenges you face and are here to provide the necessary support to help you achieve your health goals.
100% personalized approach: We don't believe in generic solutions. Every person is different, so we tailor our services to your individual needs. Your well-being is our priority.
High-level attention: We are committed to providing you with an exceptional experience from the first contact. Our team is dedicated to delivering quality service and maintaining constant communication to ensure your satisfaction with our services.
Don't wait any longer to improve your health while enjoying your life in Barcelona! Contact us today and start your journey towards healthy eating and optimal well-being abroad.
Google review’s ⭐⭐⭐⭐⭐
NAGORE PEREZ VELEZ ⭐⭐⭐⭐⭐
“When I met Narella, I had been training for almost a year. In that time I noticed considerable changes in my body, but when the changes really increased, it was when I began to accompany the training with a food plan according to my rhythm of life, preferences and needs made by Narella. Like everything in life, changes require time, but above all, perseverance and enthusiasm to achieve them... Thank you Nare"
VICTORIA FONTAN ⭐⭐⭐⭐⭐
Narella is a great professional, very committed to her work. As I live in Madrid, we had the online session where we talked about eating habits, preferences and we began to consider how to face my goals, since before contacting her I did not see results. She helped me with meal planning as well as gym routines. I recommend it 100%!!
JORDI COLL SORIANO ⭐⭐⭐⭐⭐
You can tell that Narella is a great nutritionist and professional. She attended to me super quickly and developed a nutritional plan that was very well adapted to my goals, but above all to my preferences and lifestyle. She is not in charge of making a plan or a diet, but of managing to incorporate good eating habits into your daily life. Thank you!
KIERAN O’LEARY ⭐⭐⭐⭐⭐
Narella is a wonderful nutritionist and trainer. The meals that she planned for me are diverse, tasty and easy to prepare. Also, she has continued to guide me and tailor my plan to my lifestyle without sacrificing my goals. Seeking her advice has been a great investment in my health.